Many of you remember Jay as “The Director” here at O3. I recently received a letter from him and would like to share it with all of you:
Dear O3,
I wanted to extend a greeting from Johnson City, TN and say hello to all of my friends, ex-co-workers, and ex-clients there at that wonderful gym. I think fondly on the years that I worked there, and view my time teaching, and learning at O3 as one of the most fun and positive experiences of my life. I met fascinating people, and loyal friends. Each day was filled with people striving to better themselves in a busy world that makes self-improvement difficult, and so each day I was blessed to see the best character, and the best qualities.
I would encourage you all to continue your journey in the most positive of ways, striving to always be improving both your mind, and your body. I am no longer rewarded for making sales, or keeping members, so I say this without benefit to myself. The coaches at O3 Health and Fitness truly have a heart for teaching, health, encouragement, and empowerment. Above money, or attendance, they have always held client goals and improvements in the highest esteem. When I was there, it always filled us with a tremendous sense of accomplishment when we see someone’s life changing for the better, and I have no doubt that this heart for each of you continues to be a dominating element in that studio. I wish you all safety and strength.
As for myself, I continue to grow and learn in my new career as a commercial real estate broker, and through a severe learning curve, have tried to stay active. Upon the completion of my first sale, I will be joining a gym, and I can’t wait to get under a heavy bar again. Until then, its metabolic circuit training for me. My heart is with you all and my phone or email is always available to anyone who wants fitness advice, though I am sure most of my thoughts parallel the coaching at O3.
Be good to each other, and continue to live life better….
Jay Goodson
