Our most important Superhero? You!
Meet Our Super Coaches:
Relationships are important to anyone’s success. We hope to create one with you. Here’s a little about us:
Our fitness coaches work together as a team for each of our members to allow for more flexibility in workout times, while guiding you consistently on a workout plan designed just for you.
Keith Wimsett – Owner/Coach:
Keith Wimsett has owned an Asheville Personal Fitness gym since 2006. After spending 12 years as a graphic designer and art director Keith Wimsett discovered kickboxing. The competitive nature and challenging workouts of the sport appealed to him immediately. In 1998 Keith became a certified kickboxing instructor and began teaching weekly classes at a local gym. Seeing the physical and mental changes happening to his students he decided he wanted to do more. After becoming ACE certified in 2002, Keith quit his job as an art director and dedicated his life to fitness. Since then Keith has used his creativity to develop unique and individualized programs for his clients using a variety of training techniques. He believes that exercise should be challenging and varied. “Stagnation is a killer to any workout program,” Keith states, “you have to constantly change and challenge yourself to get results.”
Contact Keith: firstname.lastname@example.org or call me at 828-258-1066
Marlena Wimsett – Owner/Massage Therapist:
Marlena Wimsett graduated from the University of Montevallo with a Bach. Degree of Fine Arts. Then, after attending the Red Mountain Institute for the Healing Arts, she took that creativity and integrated it into massage therapy. Her goal for every client is to personalize each session, whether it is for mental stress relief, physical injury relief or a combination of both. Many modalities are used in a seamless pattern of soothing rhythms to ease your physical and mental self to a more balanced state. Marlena believes massage therapy is a great compliment to physical exercise. It soothes muscle fatigue and increases blood flow after your workouts. Appointments are limited, so schedule yours today.
For more information on massage therapy or to schedule an appointment click here.
Kelly Takacs – Coach:
Joseph Hart – Coach: