PMS may be one of the most dreaded times for both women.
A period characterized by different symptoms.
And there may be no relief in sight except for over-the-counter pain medications.
Pain, bleeding, gastro-intestinal problems, vomiting, bloating, and headaches may be common occurrences during PMS.
Some women may have very mild symptoms, while others may require medical intervention or even hospital stays.
Simply put, your period may make you feel lousy and miserable.
But not all women will experience their menstrual cycle the same.
However, there may be ONE thing that unifies ALL women together.
And that is inflammation.
You may be thinking it would be chocolate ice cream and bon-bons.
But you would be wrong (in some ways).
Inflammation may play a very large role in your symptoms getting better – or progressively worse.
Confused?
Let me explain…
Soothe Menstrual Symptoms Here
Coach Keith
