Semi-Private Personal Training
Individualized Training in a Group Environment?
Is this possible? A RESOUNDING “YES”
Semi-Private Personal Training is our most individualized, all inclusive coaching membership. It’s our version of one-on-one personal training and something Inspire was the first to implement in Asheville almost 14 years ago. Why this approach? Traditional personal training costs upwards of $100+ per hour in Asheville. It also requires you to be locked into one trainer and has much less flexibility. At Inspire we believe that elite training shouldn’t just be for the uber rich. Our semi-private approach allows for the same personalized workouts and coaching, tailored to your goals and lifestyle, but for half the cost. And with 10 time slots a week you have a lot more flexibility.
Based on the results of your orientation, assessment, and your goals, we’re able to give you the best training program to help you build lean muscle while keeping your joints healthy and pain free. We cover everything, sets, reps, rest, while guiding you in which training, movements, and path is right for you, so you know exactly what to do and you never feel lost in the gym again.
Your training sessions will be in a small group with up to 3 other clients. This intimate size allows you to get the same personalized coaching as you would in a traditional one-on-one setting, along with the chance to meet new people on the same journey as you, and have connection support from a team besides the coaches. Not to mention, with semi-private personal training you also get our Revive Nutrition Program included. And since it is cheaper (semi-private is as low as $49/session), you can work out more often and get faster results.
Based on the results of your orientation, assessment, and your goals, we’re able to give you the best training program to help you build lean muscle while keeping your joints healthy and pain free. We cover everything, sets, reps, rest, while guiding you in which training, movements, and path is right for you, so you know exactly what to do and you never feel lost in the gym again.
Your training sessions will be in a small group with up to 3 other clients. This intimate size allows you to get the same personalized coaching as you would in a traditional one-on-one setting, along with the chance to meet new people on the same journey as you, and have connection support from a team besides the coaches. Not to mention, with semi-private personal training you also get our Revive Nutrition Program included. And since it is cheaper (semi-private is as low as $49/session), you can work out more often and get faster results.
