In our never-ending quest to spread the O3 love, we’re now offering a free educational program to area businesses. Designed to help folks become healthier by learning more about nutrition and fitness, Lunch ‘N Learn is a fun, informative 30 to 45 minute informational program delivered during a company’s lunch time in a convenient on-site meeting space.
We’ll focus on the two components of living a healthier life (working out and eating right), and cover such topics as deciphering food labels, how to find time to work out with a jam-packed schedule, which exercises burn the most fat, which get the fastest results, how to make eating right easier, and how to get and stay motivated.
If this sounds like something your business might like to take part in, give me a shout, and we’ll set it up. And don’t forget to spread the word about Lunch ‘N Learn among family and friends! Together, we’ll help more people…
Live life better.
